It is easy to feel disconnected, afraid, overwhelmed with all that is happening in our lives and world.  Come together here for a class that gives you simple effective tools you can use every day to feel calmer, happy, connected and safe.  My deepest wish is that every person could learn these tools and use them.  This fun 6 week class is an easy introduction.  Please text Dr Paradise with any questions, to get more information, or to reserve your spot!!